as a working mum to 4 children I understand the pressures and stresses of life and the need to make fitness sessions fun and effective. I am fully qualified with a lifetime of experience in fitness... let me share my passion with you I am an experienced and fully qualified fitness instructor with several years of experience at management level in the fitness environment.
We are all fitness people first with real fitness qualifications and years of experience that went on to do Pole after teaching other forms of fitness. I think this makes us great teachers with real knowledge of how your body works - we also have empathy for those ladies that find things hard and gives us the knowledge of how to get them stronger and able to reach higher levels. We can teach safe warm ups and safely stretch after the class and we can tell you where your quadratus lumborum is if you would like to know!!! We offer the complete package!
Jane Salida, the creator or Pole Saints has been teaching Fitness since 1995. She has taught a variety of Fitness classes including Aerobics, Step, Spin, Chi Ball, Pilates, Zumba, Yoga and has worked in a whole host of locations in her career. As an experienced teacher, Jane was approached by Sky TV to feature in an 8 week long Yoga programme showing in 2009. This was simple Yoga for everyone to practise at home. Jane loved the idea of making things simple and attainable for all. Incorporating everyone into fitness and making it fun has always been a passion and in 2010, Poles Anonymous was born incorporating years of experience and teaching practice to make Pole Fitness attainable, enjoyable, fun and safe. The name was changed 2011 to Pole Saints. Jane can also teach Aerial Hoop and is the only Anti Gravity instructor in Kent. Read Jane's 60 second interview on pole fitness →